Keep hydrated, eat greasy meals, take an aspirin… everybody has their means of reviving their physique after an evening of ingesting. Hangover remedies are widespread, however do any of them truly work? Nicely, one study carried out in the UK by 4 docs says, sadly, there’s nonetheless no treatment for hangovers.
The research examined 21 “remedies” for hangovers, together with artichoke extract, Korean pear juice, crimson ginseng, and prickly pear, writes Food & Wine. Though the research didn’t embrace a take a look at of widespread medicinal treatments like Tylenol or aspirin, it did look at manufacturers like Fast Restoration particularly geared toward hangovers. After conducting randomized trials of every kind of potential hangover treatment the authors of the research concluded that “Solely very low high quality proof of efficacy is out there to advocate any pharmacologically energetic intervention for the therapy or prevention of alcohol-induced hangover.”
Learn extra
Whereas there nonetheless isn’t a licensed treatment for hangovers, there are treatments that may cut back the signs. The Takeout’s Hangover Helper collection has a plethora of data so that you can deal with and possibly even forestall the booze flu (no less than till an actual treatment is found). For instance, registered dietitian nutritionist Erica Battin can’t emphasize sufficient how essential water is for stopping and relieving a hangover. And Nandini Khaund, former supervisor of the beverage program for the Chicago Athletic Affiliation Lodge, recommends a spicy bowl of ramen or tacos and a huge Coca-Cola on ice as a form of detox to your physique.
We even have solutions for the age-old query: Does mixing mixing different alcohols improve your threat of a hangover?
Positive, the plain reply to all that is to drink less or not at all, however we’d somewhat put some prime scientists on the hunt for a greater resolution. This new research could not have revealed the end-all treatment we’ve been ready for, but it surely’s nice to know there are skilled professionals on the market conducting this essential analysis.