Unmanaged excessive blood sugar – hyperglycaemia – can result in many well being issues.
Having excessive blood sugar ranges for lengthy intervals of time (over months or years) may end up in everlasting harm to elements of the physique together with the eyes, nerves, kidneys and blood vessels.
So, with a view to keep away from the problems of hyperglycaemia, it’s essential to know the meals to keep away from and what to exchange them with.
5 high-sugar meals to keep away from
The clue is within the title: sugary meals are the reason for excessive blood sugar, nevertheless it isn’t all the time so simple.
