YOU Are What You Eat viewers have been left swooning over hunky visitor Adam who was looking for consolation in meals following a break-up.
The 37-year-old sports activities lecturer hoped to shed the kilos after turning into reliant on takeaways.
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The cricket coach informed viewers that he spends on common 10 to 12 hour on his ft and is extremely lively.
Sadly, behind closed doorways the Leeds lad was looking for consolation in all of the improper locations – munching on a particular curry for 2, a tacky pizza for 2, hen satay skewers and dip, candy and bitter hen for 2, and plenty of extra.
“Takeaways appear to be my actual responsible pleasure, it does make me really feel good, it is virtually like a bit glad place,” Adam mentioned.
The tattooed hunk defined that his weight had develop into a “little bit of a yo-yo” and hoped to interrupt the dangerous habits.
“I suppose it has been a bit bit extra turbulent residing alone. It is the primary time I’ve ever lived on my own,” he revealed.
Adam moved again to the UK from Australia two years in the past after splitting up along with his associate – nevertheless it hasn’t been plain crusing and Adam had acquired right into a rut.
He added: “It has been powerful the break-up of a long-term relationship, these selections to return dwelling.
“I’ve probably not seen my dad and mom since I’ve acquired again, so I do not assume they understand how insecure I’m alone.”
He admitted he was an “emotional eater” and mentioned he felt low when he checked out photographs of himself.
One wrote: “#youarewhatyoueat plus how scrummy is Adam.”
Another posted: “#youarewhatyoueat Adam, DM me.”
One cheeky fan asked: “#youarewhatyoueat@channel5_tv @DrAmirKhanGP pass my details to Adam.”
“Adam on tonight’s #youarewhatyoueat is a real hunk. It’s so sad that he can’t see what everyone else can. I hate toxic masculinity,” another gushed.
Another eager fan begged: “Can someone please point me in the direction of Adam! @TrishaGoddard@DrAmirKhanGP#youarewhatyoueat.”
Adam manged to cut out his takeaways but he switched to weight loss pills and protein shakes – leaving Dr Amir Khan concerned.
However, after persistence and some advice from the expert, Adam managed to lose one stone and one pound in eight weeks.
Adam revealed that he was hoping to lose another stone but was delighted that he had lost seven inches off his waist and his cholesterol and blood pressure was on lower.
“Having those expectations myself, I’ll still be quite hard on myself,” Adam smiled.
“But I guess hearing that I’ve got to to start to learn to accept positivity at times and they’re good figures.”
The chuffed guest said he will take on board compliments in the future after he showcased his new figure.
He also confirmed that he will be sticking to this new lifestyle in the hope to lose more weight and maintain a healthier way of living.
After a 15-year hiatus, the show returned with a very totally different look, as Trisha Goddard and Dr Amir Khan turned the brand new presenters.
In each episode, Trisha and Dr Amir will help two people in desperate need of a life-changing, and even life-saving intervention.
You Are What You Eat airs Wednesdays at 8pm on Channel 5.
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