Lately, extra Latinx of us have been decolonizing their life and reclaiming ancestral healing practices like Indigenous spirituality or natural medication. Winter is formally right here, and what a good time to rekindle ancestral connections by utilizing crops that our predecessors might have used of their homelands.
Our communities are recognizing and embracing the information of our ancestors, which for years was ignored and stigmatized. We’re reclaiming these misplaced rituals that we have been conditioned for hundreds of years to imagine are dangerous. Not solely are these holistic practices good for nourishing and therapeutic our our bodies, however many Latinx of us are discovering themselves empowered by these practices, as they join them to their native lands and their ancestors.
We spoke to a number of Latinx herbalists who shared their favourite remedios caseros (do-it-yourself cures) to make use of as we transition to colder climate.