Thursday, November 6, 2025
Nutrition Center
No Result
View All Result
  • Home
  • Nutrition
  • Herbs
  • Protein Shake
  • Antioxidants
  • Body Detox
  • Anti Aging
  • Health & Wellness
  • Stress Reduction
  • More
    • Stomach Health
    • Green Foods
    • Fiber Foods
Nutrition Center
No Result
View All Result
Home Antioxidants

Make wholesome, healthier choices this new year with this fresh apricot dip recipe

admin by admin
January 2, 2022
in Antioxidants
0
Make wholesome, healthier choices this new year with this fresh apricot dip recipe
0
SHARES
6
VIEWS
Share on FacebookShare on Twitter

[ad_1]

We’re all aiming for a 12 months that’s more healthy, safer and happier for all of us. All these years I’ve been upgrading to higher and more healthy recipes, and with simply using sourdough discard in a lot of my millet recipes, I’ve helped many vegan buddies the world over. As we transfer forward within the millet journey, we convey many attention-grabbing dips and dressings with nuts, seeds and dried fruits.

READ ALSO

The One Snack Dermatologists Want You to Eat More Often for Radiant Skin

5 healthy eating habits that Jennifer Lopez swears by

Apricot dip (okhurmani, as we name it) is a staple in our residence in Himachal. I’ve seen individuals improvising with each attainable dried fruit, raisins, figs and even persimmons and dried apples. A touch of walnut and a great deal of recent mint and coriander is sufficient to make it look and style higher.

This new 12 months, let’s promise to go for higher meals selections which might be much less processed, rawer and more energizing, home-made, ideally seasonal, and might be made with out there components; chilly pressed oils, extra millets in your meals and breads which might be baked with out the industrial yeast.

Some readers like to test my easy-peasy recipes right here and I’m glad to share how my Himachali luchis and siddus with sourdough discard turned out so good with a easy addition of conventional apricot dip.

APRICOT DIP (conventional Himachali khurmani chutney)

Elements

· ½ cup dried apricots (washed and soaked in heat water)

· ½ cup walnuts

· ½ cup recent mint leaves

· ½ cup recent coriander leaves

· 2-3 entire inexperienced chillies

· 2-3 tbsp leftover apricot water (for consistency)

· Rock salt to style

shalini rajani Apricot, or ‘khurmani’, is a staple in Himachal. It’s chutney is usually served with Himachali ‘luchis’ and ‘siddus. (Picture: Shalini Rajani)

Methodology

1. In a blender jar, begin including all components. Ensure that so as to add minimal water (simply 1-2 tbsp) initially to assist apricots be pureed nicely.

2. Verify the consistency and add leftover water from soaked apricots, simply 1-2 tbsp once more to regulate the consistency.

3. As soon as finished, switch it to a glass or ceramic bowl.

4. Strive ending this chutney the identical day or inside 1-2 days. Apricots are full of nutritional vitamins, fiber, and antioxidants. They’ve a number of advantages, together with improved eye, pores and skin, and intestine well being.

5. Get pleasure from with scorching steaming Himachali meals like luchis and siddus made with sourdough discard. Keep away from industrial yeast by all means.

(Shalini Rajani is the founding father of Loopy Kadchi and holds progressive Millets Cooking Workshops for all age teams.)

📣 For extra life-style information, observe us on Instagram | Twitter | Facebook and don’t miss out on the most recent updates!



[ad_2]

Source link

Tags: apricotChoicesDipfreshHealthierrecipeWholesomeyear

Related Posts

The One Snack Dermatologists Want You to Eat More Often for Radiant Skin
Antioxidants

The One Snack Dermatologists Want You to Eat More Often for Radiant Skin

May 22, 2022
5 healthy eating habits that Jennifer Lopez swears by
Antioxidants

5 healthy eating habits that Jennifer Lopez swears by

May 22, 2022
A Biodiverse Diet Means a Healthy Diet
Antioxidants

A Biodiverse Diet Means a Healthy Diet

May 22, 2022
Unabis CBD Gummies___BUY NOW! Job – Advent Health Shawnee Mission Medical Center
Antioxidants

Ocuprime (2022 Updated) Is It Legit or a Scam? Job – 101 ARW ANG

May 22, 2022
Foods, herbs to manage erectile dysfunction
Antioxidants

Health benefits of nuts: Walnuts

May 22, 2022
A common diet for people with high thyroid to maintain health
Antioxidants

A common diet for people with high thyroid to maintain health

May 21, 2022
Next Post
Know more, cut less: Iredell Health System now offering robotic-arm assisted joint replacement surgery | Local News

Know more, cut less: Iredell Health System now offering robotic-arm assisted joint replacement surgery | Local News

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

POPULAR NEWS

VitaSoothe Pro Reviews (Scam or Legit) Does Vita Soothe Pro for Nerve Pain Really Work?

VitaSoothe Pro Reviews (Scam or Legit) Does Vita Soothe Pro for Nerve Pain Really Work?

October 17, 2021
How the internet is fighting Russian disinformation about Ukraine

How the internet is fighting Russian disinformation about Ukraine

March 5, 2022
Pure Neuro Reviews: Does It Really Work? What They Won’t Say

Pure Neuro Reviews: Does It Really Work? What They Won’t Say

November 4, 2021
How Omicron can affect your gut; symptoms to watch out for | Health

How Omicron can affect your gut; symptoms to watch out for | Health

January 12, 2022
How long it takes marijuana to leave your system and what to expect from a weed detox

How long it takes marijuana to leave your system and what to expect from a weed detox

December 13, 2021

EDITOR'S PICK

Ballston Spa Wellness Day and Scotties Stampede 5k with Free Kids’ Color Run

Ballston Spa Wellness Day and Scotties Stampede 5k with Free Kids’ Color Run

May 6, 2022
Go for grapes as a smart choice for health and wellness | Food

Go for grapes as a smart choice for health and wellness | Food

September 15, 2021
Smoothie Detox Challenge Reviews – Will It Work for Losing Weight?

Smoothie Detox Challenge Reviews – Will It Work for Losing Weight?

April 18, 2022

Is There A Superior Vitamin C Product For Skin?*

April 2, 2022
January 2022
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Dec   Feb »

Recent Posts

  • Healthy diet: Passing on breakfast helps to stabilise blood sugar says expert
  • Top food items to add to your beauty diet and how they help
  • High mountain sweat’: Meet Arun Bali, the ‘shilajit’ man of J&K
  • Is The Supplement Worthy Enough? The Island Now
  • Long-lasting inflammation in digestive tracts can lead to Inflammatory Bowel Disease, but causes of IBS still unknown
  • The No. 1 Way to Hide Your Wrinkles, Experts Say  — Best Life
  • Health advantages of 5 different herbal teas

Tags

Benefits body Business Buy care Day Detox diet eat Eating Effects fat Food foods Forecast growth gut Health healthy Ingredients Loss Market mental Natural News Nutrition Products Protein recipe recipes Review Reviews Side Size Skin stress Study Supplement Supplements Tips Top ways weight wellness Work
  • Home
  • Privacy & Policy
  • About Us

© 2021 Nutrition Center.

No Result
View All Result
  • Home
  • Nutrition
  • Herbs
  • Protein Shake
  • Antioxidants
  • Body Detox
  • Anti Aging
  • Health & Wellness
  • Stress Reduction
  • More
    • Stomach Health
    • Green Foods
    • Fiber Foods

© 2021 Nutrition Center.