What Are Flavonoids and How Can Eating Foods Rich in Them Help Your Brain?

Inform us what you assume… </p> <p> <button class="ugc-upload-submit elementButton__big elementButton__contained" type="submit">Submit</button> </form> </p></div> <div class="modalSuccess"> <div class="modalSuccess__message elementFont__headline"> <svg xmlns="http://www.w3.org/2000/svg" width="112" height="112" class="modalSuccess__icon" viewbox="0 0 24 24"><path d="M 12,0 C 5.3760475,0 0,5.3760475 0,11.999999 0,18.623952 5.3760475,24 12,24 18.623953,24 24,18.623952 24,11.999999 24,5.3760475 18.623953,0 12,0 Z m -2.3998973,17.999871 -6.0001284,-5.999872 1.6919881,-1.691987 4.3081403,4.296055 9.1079353,-9.1079348 1.691987,1.703816 z"/></svg> </p> <p><span class="modalSuccess__success">Success!</span>Thanks for including your suggestions.</p> </p></div></div></div></div> </div> </div> <div class="partial modal zoom-image image-modal static modal--hideHeading" aria-hidden="true" id="dialog-debadfd5-db29-415e-9344-c218499f86c3" role="dialog"> <div class="dialog-wrap" role="dialog" aria-labelledby="overlays_zoom_image"> <button class="close close--outside" type="button" data-a11y-dialog-hide="" data-tracking-zone="do-not-track" data-action="close-hamburger-menu"> <span class="visually-hidden">Shut this dialog window</span><svg xmlns="http://www.w3.org/2000/svg" width="14" height="14" viewbox="0 0 14 14"><path d="M14 1.41L12.59 0 7 5.59 1.41 0 0 1.41 5.59 7 0 12.59 1.41 14 7 8.41 12.59 14 14 12.59 8.41 7z"/></svg></button> </p> <h2 id="overlays_zoom_image" class="visually-hidden">View picture</h2> <div class="content modalContent content--noPadding"> <div class="component image-zoom"> <div class="inner-container"> <div class="image-wrap-container clearfix"> <p>Can Consuming Meals Wealthy in Flavonoids Assist Battle Forgetfulness?</p> </div> </div> </div></div> </div> </div> <p>this hyperlink is to an exterior web site that will or might not meet accessibility tips.</p> <p> </body> </div> <p><br /> <br /><a href="https://www.marthastewart.com/8186487/how-eating-flavonoids-helps-forgetfulness-memory-loss">Source link </a></p> <div class="jeg_post_tags"><span>Tags:</span> <a href="https://nutritioncenter.extremefatloss.org/tag/brain/" rel="tag">brain</a><a href="https://nutritioncenter.extremefatloss.org/tag/eating/" rel="tag">Eating</a><a href="https://nutritioncenter.extremefatloss.org/tag/flavonoids/" rel="tag">flavonoids</a><a href="https://nutritioncenter.extremefatloss.org/tag/foods/" rel="tag">foods</a><a href="https://nutritioncenter.extremefatloss.org/tag/rich/" rel="tag">Rich</a></div> </div> </div> <div class="jeg_share_bottom_container"></div> <div class="jeg_ad jeg_article jnews_content_bottom_ads "><div class='ads-wrapper '></div></div><div class="jnews_prev_next_container"></div><div class="jnews_author_box_container "></div><div class="jnews_related_post_container"><div class="jeg_postblock_22 jeg_postblock jeg_module_hook jeg_pagination_disable jeg_col_2o3 jnews_module_28209_1_67290cdf3e87c " data-unique="jnews_module_28209_1_67290cdf3e87c"> <div class="jeg_block_heading jeg_block_heading_9 jeg_subcat_right"> <h3 class="jeg_block_title"><span>Related<strong> Posts</strong></span></h3> </div> <div class="jeg_block_container"> <div class="jeg_posts_wrap"> <div class="jeg_posts jeg_load_more_flag"> <article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/5-foods-that-have-anti-ageing-longevity-promoting-properties-boost-immunity-reverse-ageing-and-help-live-a-long-healthy-life/"><div class="thumbnail-container animate-lazy size-715 "><img width="350" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="5 foods that have anti-ageing longevity-promoting properties; boost immunity, reverse ageing and help live a long healthy life" decoding="async" sizes="(max-width: 350px) 100vw, 350px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/91703432-350x250.jpg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/91703432-350x250.jpg 350w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/91703432-120x86.jpg 120w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/91703432-750x536.jpg 750w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/5-foods-that-have-anti-ageing-longevity-promoting-properties-boost-immunity-reverse-ageing-and-help-live-a-long-healthy-life/">5 foods that have anti-ageing longevity-promoting properties; boost immunity, reverse ageing and help live a long healthy life</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/5-foods-that-have-anti-ageing-longevity-promoting-properties-boost-immunity-reverse-ageing-and-help-live-a-long-healthy-life/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/ethnobotanist-gets-grant-to-improve-conservation-of-pa-medicinal-edible-plants-outdoors/"><div class="thumbnail-container animate-lazy size-715 "><img width="350" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="Ethnobotanist gets grant to improve conservation of Pa. medicinal, edible plants | Outdoors" decoding="async" loading="lazy" sizes="(max-width: 350px) 100vw, 350px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/b5c99bf4-6fa2-11e6-aeaa-e319e980b767-350x250.jpg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/b5c99bf4-6fa2-11e6-aeaa-e319e980b767-350x250.jpg 350w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/b5c99bf4-6fa2-11e6-aeaa-e319e980b767-120x86.jpg 120w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/ethnobotanist-gets-grant-to-improve-conservation-of-pa-medicinal-edible-plants-outdoors/">Ethnobotanist gets grant to improve conservation of Pa. medicinal, edible plants | Outdoors</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/ethnobotanist-gets-grant-to-improve-conservation-of-pa-medicinal-edible-plants-outdoors/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/milk-street-portuguese-favorites-ep-504/"><div class="thumbnail-container animate-lazy size-715 "><img width="344" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="Milk Street Portuguese Favorites (Ep 504)" decoding="async" loading="lazy" sizes="(max-width: 344px) 100vw, 344px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/504_Portuguese-Sponge-Cake-Pao-do-Lo--344x250.jpg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/504_Portuguese-Sponge-Cake-Pao-do-Lo--344x250.jpg 344w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/504_Portuguese-Sponge-Cake-Pao-do-Lo--120x86.jpg 120w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/milk-street-portuguese-favorites-ep-504/">Milk Street Portuguese Favorites (Ep 504)</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/milk-street-portuguese-favorites-ep-504/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/international-tea-day-how-are-tea-blends-made/"><div class="thumbnail-container animate-lazy size-715 "><img width="350" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="International Tea Day: How are tea blends made?" decoding="async" loading="lazy" sizes="(max-width: 350px) 100vw, 350px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/l2320220519121427-350x250.jpeg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/l2320220519121427-350x250.jpeg 350w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/l2320220519121427-120x86.jpeg 120w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/l2320220519121427-750x536.jpeg 750w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/l2320220519121427-1140x810.jpeg 1140w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/international-tea-day-how-are-tea-blends-made/">International Tea Day: How are tea blends made?</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/international-tea-day-how-are-tea-blends-made/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/runner-shares-nutrition-insight-in-cookbook-taste/"><div class="thumbnail-container animate-lazy size-715 "><img width="350" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="Runner shares nutrition insight in cookbook | Taste" decoding="async" loading="lazy" sizes="(max-width: 350px) 100vw, 350px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/628860bc183ab.image_-350x250.jpg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/628860bc183ab.image_-350x250.jpg 350w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/628860bc183ab.image_-120x86.jpg 120w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/628860bc183ab.image_-750x536.jpg 750w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/runner-shares-nutrition-insight-in-cookbook-taste/">Runner shares nutrition insight in cookbook | Taste</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/runner-shares-nutrition-insight-in-cookbook-taste/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article><article class="jeg_post jeg_pl_md_5 format-standard"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/exipure-reviews-critical-investigation-urgent-consumer-update/"><div class="thumbnail-container animate-lazy size-715 "><img width="350" height="250" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-350x250 size-jnews-350x250 lazyload wp-post-image" alt="Exipure Reviews (Critical Investigation) Urgent Consumer Update!" decoding="async" loading="lazy" sizes="(max-width: 350px) 100vw, 350px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/29197373_web1_M1-EDH-20220520-Exipure-Teaser-350x250.jpeg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/29197373_web1_M1-EDH-20220520-Exipure-Teaser-350x250.jpeg 350w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/29197373_web1_M1-EDH-20220520-Exipure-Teaser-120x86.jpeg 120w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/29197373_web1_M1-EDH-20220520-Exipure-Teaser-750x536.jpeg 750w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2022/05/29197373_web1_M1-EDH-20220520-Exipure-Teaser-1140x815.jpeg 1140w" data-sizes="auto" data-expand="700" /></div></a> <div class="jeg_post_category"> <span><a href="https://nutritioncenter.extremefatloss.org/category/herbs/" class="category-herbs">Herbs</a></span> </div> </div> <div class="jeg_postblock_content"> <h3 class="jeg_post_title"> <a href="https://nutritioncenter.extremefatloss.org/2022/05/21/exipure-reviews-critical-investigation-urgent-consumer-update/">Exipure Reviews (Critical Investigation) Urgent Consumer Update!</a> </h3> <div class="jeg_post_meta"><div class="jeg_meta_date"><a href="https://nutritioncenter.extremefatloss.org/2022/05/21/exipure-reviews-critical-investigation-urgent-consumer-update/" ><i class="fa fa-clock-o"></i> May 21, 2022</a></div></div> </div> </article> </div> </div> <div class='module-overlay'> <div class='preloader_type preloader_dot'> <div class="module-preloader jeg_preloader dot"> <span></span><span></span><span></span> </div> <div class="module-preloader jeg_preloader circle"> <div class="jnews_preloader_circle_outer"> <div class="jnews_preloader_circle_inner"></div> </div> </div> <div class="module-preloader jeg_preloader square"> <div class="jeg_square"> <div class="jeg_square_inner"></div> </div> </div> </div> </div> </div> <div class="jeg_block_navigation"> <div class='navigation_overlay'><div class='module-preloader jeg_preloader'><span></span><span></span><span></span></div></div> </div> <script>var jnews_module_28209_1_67290cdf3e87c = {"header_icon":"","first_title":"Related","second_title":" Posts","url":"","header_type":"heading_9","header_background":"","header_secondary_background":"","header_text_color":"","header_line_color":"","header_accent_color":"","header_filter_category":"","header_filter_author":"","header_filter_tag":"","header_filter_text":"All","post_type":"post","content_type":"all","sponsor":false,"number_post":"6","post_offset":0,"unique_content":"disable","include_post":"","included_only":false,"exclude_post":28209,"include_category":"43","exclude_category":"","include_author":"","include_tag":"","exclude_tag":"","sort_by":"latest","date_format":"default","date_format_custom":"Y\/m\/d","force_normal_image_load":"","pagination_mode":"disable","pagination_nextprev_showtext":"","pagination_number_post":"6","pagination_scroll_limit":3,"boxed":"","boxed_shadow":"","el_id":"","el_class":"","scheme":"","column_width":"auto","title_color":"","accent_color":"","alt_color":"","excerpt_color":"","css":"","excerpt_length":20,"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_22"};</script> </div></div><div class="jnews_popup_post_container"> <section class="jeg_popup_post"> <span class="caption">Next Post</span> <div class="jeg_popup_content"> <div class="jeg_thumb"> <a href="https://nutritioncenter.extremefatloss.org/2021/12/29/natural-grocers-comes-out-with-its-top-10-nutrition-trends-for-2022/"> <div class="thumbnail-container animate-lazy size-1000 "><img width="75" height="75" src="https://nutritioncenter.extremefatloss.org/wp-content/themes/jnews/assets/img/jeg-empty.png" class="attachment-jnews-75x75 size-jnews-75x75 lazyload wp-post-image" alt="Natural Grocers® Comes Out With its Top 10 Nutrition Trends® for 2022" decoding="async" loading="lazy" sizes="(max-width: 75px) 100vw, 75px" data-src="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2021/12/mitch-gould-and-the-evolution-75x75.jpeg" data-srcset="https://nutritioncenter.extremefatloss.org/wp-content/uploads/2021/12/mitch-gould-and-the-evolution-75x75.jpeg 75w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2021/12/mitch-gould-and-the-evolution-150x150.jpeg 150w, https://nutritioncenter.extremefatloss.org/wp-content/uploads/2021/12/mitch-gould-and-the-evolution-350x350.jpeg 350w" data-sizes="auto" data-expand="700" /></div> </a> </div> <h3 class="post-title"> <a href="https://nutritioncenter.extremefatloss.org/2021/12/29/natural-grocers-comes-out-with-its-top-10-nutrition-trends-for-2022/"> Natural Grocers® Comes Out With its Top 10 Nutrition Trends® for 2022 </a> </h3> </div> <a href="#" class="jeg_popup_close"><i class="fa fa-close"></i></a> </section> </div><div class="jnews_comment_container"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/2021/12/29/what-are-flavonoids-and-how-can-eating-foods-rich-in-them-help-your-brain/#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://nutritioncenter.extremefatloss.org/wp-comments-post.php" method="post" id="commentform" class="comment-form"><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label> <textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required="required">

Name *

Email *

Website

Save my name, email, and website in this browser for the next time I comment.