Whereas it’s bittersweet the vacations are over, there’s magic within the air on the onset of a brand new 12 months. The chance of a recent begin is each thrilling and typically intimidating with the strain to make massive adjustments abruptly. In recognition of this, Kern County departments are tackling January’s resolutions with approachable tricks to help residents’ evolution each in and out.
Starting this month, Kern County Public Well being Providers Division is launching its #KnowYourNumbers marketing campaign on the Riverview Group Middle in Oildale and Delano Department Library. This seven-week program provides free well being screenings and health and vitamin lessons to residents, bringing wellness assets on to Kern County communities.
The #KnowYourNumbers program was launched in 2018 with a objective of not simply educating folks about their well being however offering tangible assets to residents striving to make way of life adjustments. This program takes a proactive and preventive strategy in combating persistent illness and weight problems in Kern County, supporting group members throughout all areas of our area.
For extra details about the #KnowYourNumbers marketing campaign and methods to get entangled, please go to Public Well being’s web site at kernpublichealth.com.
The Kern County Division of Behavioral Well being and Restoration Providers can be working to make sure residents’ psychological well being is a precedence within the new 12 months. From outreach occasions to lively social media platforms, BHRS is elevating consciousness in regards to the significance of mindfulness not simply in January, however year-round.
Proper now, BHRS operates three hotlines staffed 24 hours a day, seven days every week, for residents experiencing trauma. Group members can name the disaster hotline at 800-991-5272, suicide prevention hotline at 800-273-8255, and substance use division entry line at 866-266-4898 every time assist is required, freed from cost.
As this month begins to unfold, keep in mind, you aren’t alone in tackling your targets. A number of Kern County departments take delight in serving residents by offering well being and wellness help. Don’t be afraid to entry these unbelievable applications devoted to serving to you’re feeling your finest.
Ally Soper is the county of Kern’s chief communications officer. The opinions expressed listed here are her personal.
