Who says proteins, like this recipe for pesto-roasted chicken, cannot be served as a facet? After they’re made as wings, drumsticks, and even single-serving strips, one or two items makes a superb high-protein facet. You will wish to be a little bit cautious in regards to the cheese (possibly nix it altogether in case you’re near hitting your carb depend), however the hen, pine nuts, basil, lemon juice, garlic, and olive oil are all keto-friendly. Plus, so far as cheeses go, Parmesan and Grana Pardano cheeses are about as keto-friendly as they arrive (low in carb, excessive in fats), so often you can also make them slot in your every day macros.