So, does all tea comprise caffeine? In response to Whittard, the quick reply is sure, all tea incorporates some quantity of caffeine. It’s because all of them come from the identical plant, referred to as the camellia sinensis. The one exception, nevertheless, are fruit and natural infused teas.
In response to The Whistling Kettle, nearly all of natural teas are made with crops aside from the camellia sinensis plant and shall be utterly freed from caffeine. Natural tea blends typically embody completely different dried fruits, flowers, and herbs.
Per Healthline, some wholesome natural teas you’ll be able to strive at dwelling embody chamomile, peppermint, ginger, hibiscus, and echinacea tea — all of that are thought to supply completely different well being advantages. Natural teas like chamomile, for instance, are supposed that can assist you loosen up or calm you down, whereas additionally selling higher sleep. In the meantime, peppermint and ginger-based teas are thought to assist in case your abdomen is bothering you.
