EVANSVILLE, Ind. (WFIE) – Easterseals officers offered psychological well being recommendation to individuals coping with tragedy amid the vacation season.
The storms of 2021 hit as many have been getting ready for the vacations, and whereas some are nonetheless working by the stress of Covid-19.
Vp of group outreach for the Easterseals, Emily Reidford, spoke with 14 Information on how individuals can keep mentally wholesome throughout these instances.
“Utilizing professional social conduct, so staying away from issues like medicine and alcohol and different substances that type of numb the ache,” Reidford says.
“However actually going by it, and feeling these feelings and having the ability to faucet in to that, to course of what’s occurring. Anytime you are able to do that with another person, lending your grief to them and them lending their pleasure and their consolation to you goes to be useful.”
Easterseals officers additionally say if you’re in want of assist, you possibly can name the catastrophe misery hotline at 1-800-985-5990.
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