Fennel seeds, generally known as saunf, is nice for digestion and rising metabolism. That is the rationale why it’s typically served as a mouth freshener as a result of it doesn’t simply give your mouth the required minty flavour but additionally aids digestion.
Fennel seeds are loaded with vitamins. Fennel tea might help you do away with bloating, constipation, show you how to in losing a few pounds and enhance your metabolism.
To make fennel tea, boil two cups of water and pour it right into a pan, add 1 teaspoon of fennel seeds, convey it to boil, add some lemon juice and honey to reinforce the style.
