It would sound unusual however this candy, tangy and fragrant fruit can work wonders in your well being. The presence of a compound known as bromelain, enzymes and vitamins in Pineapple makes it an ideal drink to cut back irritation within the physique, it helps in lowering the discomfort prompted resulting from heartburn and colitis. Lastly, it improves dehydration.
Make a fast smoothie, you simply want 1 cup chopped pineapples, together with ½ teaspoon lime juice, cinnamon together with some honey.
The addition of lime and cinnamon helps in additional bettering metabolism, promotes weight reduction and presence of antioxidants and vitamin C boosts immunity.
