50 Best Healthy Cabbage Recipes You Need to Try Tonight

We love a very good cabbage dish, and apparently, we aren’t alone. In keeping with a ballot accomplished by One Ballot on behalf of Dr. Praeger, cabbage is on the checklist of America’s Favorite Vegetables, with 84% of individuals giving cabbage their seal of approval. And that is no shock. The cruciferous vegetable, which has been cultivated for over 4,000 years, might be ready in so many alternative methods. From baked cabbage casseroles to nutrient-rich cabbage smoothies, there actually is one thing for everybody.

In case you are not already piling your plate excessive with this leafy green, then these dishes may make you a cabbage convert. Learn forward for 50 of the very best cabbage recipes that you’ll want to attempt. Plus, see what number of of The 100 Healthiest Foods on the Planet you embody in your weight-reduction plan.

Vegetarian cole slaw — Mitch Mandel and Thomas MacDonald

Forego store-bought coleslaw, which is normally drenched in mayo and excessive in added sugars, for this vegetarian model. Dijon mustard and plain Greek yogurt take the place of mayo on this easy-to-make recipe which tastes nice piled onto a sandwich or served as a barbecue aspect.

Get our recipe for Easy Healthy Coleslaw.

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cooked cabbage wedges on a baking sheet — Kiersten Hickman/Eat This, Not That!

This extremely easy recipe, which takes simply minutes to arrange, solely requires just a few substances—cabbage, olive oil, salt, pepper, and cooking spray. Costume it up with some creamy salad dressing and serve it alongside grilled rooster or baked salmon for a wholesome, but scrumptious, meal.

Get our recipe for Roasted Cabbage.

shawarma roasted cabbage wedges — Courtesy of The Minimalist Baker

Chances are you’ll be accustomed to rooster shawarma, however have you ever ever given cabbage shawarma a go? This tasty recipe, which requires inexperienced cabbage, avocado oil, and a smoky spice mix, makes for an ideal vegan-friendly dinner dish.

Get the from The Minimalist Baker.

This comforting cabbage roll soup is filled with lean floor beef, carrots, white rice, and parsley, that each one simmer collectively to create an unforgettable, savory style. It’s a nice dish to take pleasure in through the cooler months when the temperatures start to drop.

Get the recipe from Cooking Classy.

cabbage beef bundles — Courtesy of Taste and Tell Blog

The following time you’re on the grocery retailer you’ll want to decide up a head (or two) of inexperienced cabbage to make these kid-approved cabbage and beef bundles. Pre-made crescent rolls are full of Napa cabbage, floor beef, and shredded cheddar cheese, to create a dish that works as an appetizer, a predominant, or perhaps a aspect.

Get the recipe from Taste and Tell Blog.

thai-mango-cabbage-wraps — Courtesy of Cookie and Kate

Crisp cabbage leaves are piled excessive with candy mango pico salsa and crispy tofu to create a wholesome meal that’s low in carbs however excessive in taste. Make sure to not skip out on the selfmade peanut sauce—the vinegar and agave blended into it give the dish an additional added zing.

Get the recipe from Cookie and Kate.

spicy ranch chopped chicken cabbage salad — Courtesy of Ambitious Kitchen

In case you are a fan of chopped salads brimming with recent substances then you’ll want to give this recipe a attempt. Made utilizing chopped inexperienced cabbage, roasted pepitas, and juicy, marinated rooster, this salad would be the spotlight of any meal.

Get the recipe from Ambitious Kitchen.

warm apple cabbage salad — Courtesy of Inspired Taste

In case you have a spare 20 minutes, then you could have sufficient time to throw collectively this heat apple cabbage salad. Made utilizing wilted cabbage tossed in an apple cider and Dijon mustard dressing, this recipe might be dressed up in lots of simple methods. As an example, you’ll be able to toss in some chopped nuts, crumbled goat cheese, or diced rooster for a protein enhance.

Get the recipe from Inspired Taste.

five ingredient cabbage casserole — Courtesy of The Seasoned Mom

This 5-ingredient cabbage casserole recipe outdoes itself in each the flavour and comfort division. All you’ll want to recreate this too-good-to-miss dish is a head of cabbage, floor turkey, rice, condensed tomato soup, and grated cheese.

Get the recipe from The Seasoned Mom.

cabbage carrot pancakes — Courtesy of Veganricha

This recipe for cabbage and carrot pancakes is a scrumptious vegan spin on okonomiyaki, savory Japanese pancakes which are typically loved as road meals in Osaka. To make your individual at house all you want is cabbage, chopped greens, chickpea flour, and seasoning.

Get the recipe from Vegan Richa.

These sesame cabbage fritters, that are made utilizing shredded cabbage, eggs, and cassava flour, style wonderful served with the recipe’s accompanying maple and soy dipping sauce.

Get the recipe from Foraged Dish.

spicy tofu cabbage pad thai — Courtesy of Inspiralized

On this model of pad thai, conventional noodles are swapped out for spiralized cabbage. This dish requires sauteed tofu, however be at liberty so as to add in any protein of your alternative, akin to marinated chicken or seasoned fish.

Get the recipe from Inspiralized.

This unbelievable Ethiopian recipe, which is freed from dairy, eggs, and gluten, takes ho-hum cabbage to new heights. Seasoned with aromatic spices, akin to cardamom, cloves, and cumin, Atakilt Wat is delicious served alongside injera, which is a spongy Ethiopian flatbread created from teff flour, or piled excessive onto a mattress of wilted greens.

Get the recipe Vegan Richa.

grilled cabbage salad — Courtesy of Heart Beet Kitchen

In case you have by no means grilled cabbage then it’s essential to check out this recipe since you are lacking out! Smoky, seared pink and inexperienced cabbage meets their match when grilled sesame rooster, roasted crushed peanuts, and a lime French dressing dressing is added in.

Get the recipe from Heartbeet Kitchen.

miso mango chicken salad cabbage wraps — Courtesy of Cotter Crunch

Mayo-free rooster salad is mixed with chopped mangoes, miso paste, and diced cherry tomatoes, in these cabbage wraps that scream taste. Loved with a aspect of soup or alone, this recipe makes for an incredible mild lunch or dinner.

Get the recipe from Cotter Crunch.

In case you are on the lookout for a low-carb dish that does not skimp on any of the flavour, then look no additional than this cabbage stir fry recipe that takes slightly below half an hour to make. Seasoned with zesty garlic, brilliant ginger, and savory soy sauce, this noodle-free stir fry is each wholesome and scrumptious.

Get the recipe from Wellplated.

chicken cabbage soup — Courtesy of Oatmeal with a Fork

What higher approach to usher in soup season than by making this tasty rooster cabbage soup that has only a 35-minute prep time? This steamy dairy- and sugar-free soup is overflowing with hearty substances, akin to carrots, cooked rooster, and earthy cabbage.

Get the recipe from Oatmeal with a Fork.

cashew chicken cabbage cups — Courtesy of Foraged Dish

This paleo cashew cabbage cup recipe, which might be put collectively in simply half-hour, makes for an incredible protein-packed meal that’s teeming with each spice and texture.

Get the recipe from Foraged Dish.

cabbage egg drop soup — Courtesy of Gimme Some Oven

Is there any higher feeling than cozying up on the sofa with a steamy bowl of soup and your favourite present? The following time you want a soup on your Friday Netflix night time, you’ll want to check out this recipe. Made utilizing vegetable broth, Napa cabbage, floor ginger, and whisked eggs, this dish is each comforting and satisfying.

Get the recipe from Gimme Some Oven.

ham and cabbage soup — Courtesy of Inspired Taste

Loaded with diced onions, carrots, cabbage, and cubed lean ham steak, this savory soup recipe pairs nicely with grilled cheese sandwiches and crisp salads.

Get the recipe from Inspired Taste.

crockpot corned beef cabbage — Courtesy of Foodie Crush

The following time you make corned beef and cabbage, do not waste time toiling away on the stovetop or oven. As an alternative, simply toss all of your substances right into a crockpot and let your sluggish cooker work its magic.

Get the recipe from Foodie Crush.

brisket tacos shredded cabbage — Courtesy of How Sweet Eats

Shredded pink cabbage makes an sudden, however extremely flavorful, look on this tasty brisket taco recipe. Made utilizing juicy beef brisket, candy corn, crumbled queso fresco, and beer (sure, beer), this dish is the right meal to take pleasure in throughout your subsequent Taco Tuesday.

Get the recipe from How Sweet Eats.

slow cooked cabbage patch soup — Courtesy of The Seasoned Mom

This splendidly nourishing sluggish cooker cabbage soup options lean floor beef, celery, carrots, pink kidney beans, and canned crushed tomatoes. A superb supply of fiber, this soup tastes nice with crusty buttered sourdough.

Get the recipe from The Seasoned Mom.

grilled cabbage steaks — Courtesy of Diethood

Heat cabbage steaks, garnished with inexperienced onions and drizzled with ranch dressing, make a wonderful aspect to any meal. An added bonus is that they are often prepped and cooked in as little as half-hour.

Get the recipe from Diethood.

citrusy cabbage slaw — Courtesy of Minimalist Baker

Served atop juicy burgers or blended into protein-rich rice bowls, this cabbage slaw might be loved in numerous methods. Trace: For those who like your cabbage sliced tremendous skinny, this recipe recommends utilizing a mandolin which can assist obtain this.

Get the recipe from Minimalist Baker.

This crunchy cabbage mango slaw, which options tasty substances akin to zesty orange juice, juicy mangos, and spicy jalapeno, is bursting with island flavors. This recipe is each simple to make and luxuriate in.

Get the recipe from Feasting at Home.

corned beef cabbage grilled cheese — Courtesy of Well Plated

This modern recipe takes a traditional St. Patrick’s Day meal and turns it into some of the scrumptious sandwiches you might ever eat. Filled with salty corned beef, cabbage, and cheese, this sandwich may have your friends asking for seconds.

Get the recipe from Wellplated.

andre heimanns hungarian cabbage strudel — Courtesy of The Wednesday Chef

A remake of the favored strudel out there on the cute André Hungarian Bakery in Queens, New York, this scrumptious flaky pastry is the right approach to begin or finish any day.

Get the recipe from The Wednesday Chef.

dump bake corned beef cabbage — Courtesy of The Seasoned Mom

Corned beef brisket, white pearl onions, beef broth, and diced potatoes are all thrown right into a crockpot to create among the greatest corned beef and cabbage dinners round. Trace: Use Guinness instead of the broth if you wish to create a extra wealthy, full-bodied taste.

Get the recipe from The Seasoned Mom.

easy pickled red cabbage — Courtesy of Live Eat Learn

You solely want just a few easy-to-find substances to make among the greatest pickled pink cabbage round. Added into salads or served atop tacos, pink cabbage not solely provides style and texture however is a wholesome addition to any meal. In keeping with research, all cabbage varieties are excessive in vitamin C and are additionally an incredible supply of fiber.

Get the recipe from Live Eat Learn.

braised red cabbage — Courtesy of The Seasoned Mom

This German-influenced pink cabbage recipe brings to life this standard vegetable by incorporating onion, Granny Smith apples, just a little bacon fats, and cider vinegar. This tangy dish tastes nice heaped onto grilled scorching canines, with roasted rooster, or alongside baked fish.

Get the recipe from The Seasoned Mom.

napa cabbage salad — Courtesy of Blissful Basil

This colourful recipe requires recent substances, akin to Napa cabbage, scallions, carrots, and pink pepper, that may all be picked up at your native farmer’s market. The perfect half? This salad will keep for not less than a day or two within the fridge even after it’s dressed.

Get the recipe from Blissful Basil.

savoy cabbage breakfast burrito — Courtesy of Inspiralized

What higher approach to begin your day than with these cabbage breakfast burritos? Made utilizing smashed avocado, bacon, candy potato, and scrambled eggs, all stuffed into Savoy cabbage leaves, this tasty morning deal with may have you feeling happy for hours.

Get the recipe from Inspiralized.

cabbage lentil soup — Courtesy of Eating Bird Food

Filled with each protein and fiber, this recipe takes conventional lentil soup and provides some “je ne sais quoi” to it. As an example, substances akin to apple cider vinegar, cabbage, and white miso paste, assist make this lentil soup taste profile extra multidimensional.

Get the recipe from Eating Bird Food.

easy vegan kimchi — Courtesy of Minimalist Baker

At all times have mouth-watering kimchi readily available with this straightforward recipe that requires only a handful of substances. This rendition is freed from fish sauce, making it the right recipe for vegans to whip up on a dime.

Get the recipe from Minimalist Baker.

instant pot indian cabbage and peas — Courtesy of Veganricha

Warming spices, akin to curry, inexperienced chili, minced garlic, and turmeric, remodel finely chopped inexperienced cabbage right into a scrumptious aspect that may be loved with rice, meat, and extra.

Get the recipe from Vegan Richa.

Give conventional sauerkraut a little bit of an edge with this turmeric sauerkraut recipe that’s made utilizing healthful substances akin to natural cabbage, onion, garlic, and recent ginger.

Get the recipe from Feasting at Home.

Whip up some culinary magic with this crunchy cabbage slaw that may be made in simply half-hour. Candy and savory, tangy and candy, this irresistible salad recipe can hold within the fridge for as much as 4 days—it is the right make-ahead dish.

Get the recipe from Minimalist Baker.

lemon parmesan cabbage salad — Courtesy of Recipe Tin Eats

This extremely refreshing salad recipe is something however unusual. Juicy rooster breasts, brilliant citrus, and earthy parmesan, all come collectively to create a meal that may be loved throughout any time of the yr. We think about this lip-puckering dish would pair nicely with a cup of creamy tomato soup or a glass of clean pink wine.

Get the recipe from Recipe Tin Eats.

sweet potato cabbage pad thai — Courtesy of Inspiralized

Candy potatoes, that are filled with fiber and vitamin b6, are spiralized on this additional tasty candy potato and cabbage Pad Thai recipe. We love {that a} secret ingredient—maple syrup—is used to present this dish a little bit of added sweetness.

Get the recipe from Inspiralized.

cheesy savoy cabbage chips — Courtesy of Oh My Veggies

What is healthier than crispy, tacky cabbage chips? Crispy, tacky vegan cabbage chips. Cashews, lemon juice, and dietary yeast steal the limelight on this recipe that will simply change into your subsequent feast or sport day go-to.

Get the recipe from Potluck.

sausage and cabbage skillet — Courtesy of Le Creme De La Crumb

Sausage and cabbage show to be a match made in kitchen heaven on this low-carb nosh that’s excellent for meal prepping. Introduced over a mattress of heat rice or served alone, this simple skillet dish is bound to change into a success with household and buddies.

Get the recipe from Le Creme De La Crumb.

cabbage noodles — Courtesy of Julie’s Eats and Treats

This conventional Hungarian dish, also called haluski, takes thick-cut egg noodles and combines them with salty bacon, diced yellow onion, inexperienced cabbage, and garlic. To make this dish much more filling add in items of sliced sausage, diced rooster, or sauteed tofu.

Get the recipe from Julie’s Eats and Treats.

lemon garlic sauteed cabbage — Courtesy of Inspired Taste

Easy and scrumptious is the secret for this simple lemon garlic cabbage recipe. This splendid recipe solely requires a batch of easy-to-find substances, together with white cabbage, garlic, and pink pepper flakes.

Get the recipe from Inspired Taste.

Tender chunks of beef meet a medley of completely ready greens on this luxurious cabbage beef soup. Make sure to add a tablespoon of soy sauce to the broth to assist deepen its taste.

Get the recipe from Little Spice Jar.

cabbage berry smoothie — Courtesy of Cooking Classy

Smoothies would be the final place you’ll look forward to finding cabbage, however we guarantee you that this recipe is simply too good to cross up. Purple cabbage is mixed with frozen berries, banana, cherry Greek yogurt, and hibiscus tea, to create a smoothie that’s something however unusual.

Get the recipe from Cooking Classy.

grilled cabbage sausage — Courtesy of Feasting at Home

Purple cabbage will get a welcome makeover as grilled “steaks” on this easy-to-make barbecue recipe. In case you are vegan, the rooster andouille sausage might be swapped out for a non-meat choice.

Get the recipe from Feasting at Home.

cabbage wraps cranberry chicken — Courtesy of Recipes Just 4 U

Cranberry sauce has the ability to make any dish come alive, and this recipe is not any totally different. Made utilizing rotisserie rooster, cranberry sauce, and chopped apples, these easy, on-the-go wraps are ones the entire household will love.

Get the recipe from Recipes Just 4 U.

turkish cabbage rolls — Courtesy of Feasting at Home

This luxurious Turkish Cabbage Roll recipe may have your entire kitchen smelling heavenly. Made utilizing floor lamb, crushed tomatoes, garlic, allspice, and pine nuts, this recipe is ideal for the vacations or simply for a night spent cooking at house.

Get the recipe from Feasting at Home.

smoky chickpea cabbage lentil soup — Courtesy of The First Mess

Plant-based protein reigns supreme on this scrumptious cabbage and lentil soup recipe that may be put collectively in beneath an hour. Serve it with a aspect salad or selfmade rooster salad sandwich for an ideal noon meal.

Get the recipe from The First Mess.