Different methods to include ACV into meal plans:
Add 1 teaspoon to eight ounces of water and construct to 1 tablespoon to 16 to twenty ounces of water. Spice it up with different flavors, resembling a number of squeezes of lime, lemon or orange, shaved ginger slices, honey, stevia, or cinnamon with slightly apple juice.
Add to marinades and salad dressings.
Combine into soups and stews.
As with all dietary supplements, do the analysis, discuss to your supplier and, in case you determine to strive it, begin gradual and construct over time and pay attention to how your physique responds.
Mustard and herb marinade
It is a easy, scrumptious marinade for rooster, pork, seitan or tofu. Marinate for six to eight hours or in a single day for meats or 1 hour for tofu or seitan.
¼ cup apple cider vinegar
2 teaspoons dried oregano
