Although it sometimes acts as a wholesome counterweight to a normal meat and potato dinner, broccoli doesn’t should be an afterthought. It’s fairly a flexible veggie and may be the muse, nay, hero of many scrumptious entrees, sides, and snacks.
A head of broccoli retains for roughly 3-5 days within the fridge, loosely wrapped in plastic. (You gained’t lose many vitamins going the frozen route, however bear in mind that there’s a vital lack of snap and crispness.)
For easy broccoli preparation concepts, contemplate:
- Uncooked broccoli is a good keto/paleo-friendly snack and is particularly tasty paired with a crudité dip. Should you peel the surface of the stalks, you possibly can eat these too.
- Steam it. All it takes is round 5 minutes relying on how agency you prefer it. Positively contemplate together with some lemon juice or minced garlic to offer it a lift of taste.
- Roasting is one other minimalist choice. Give the florets a toss with a bit of little bit of olive oil, season with salt and pepper, and throw it on a baking sheet at 450°F. Test in 15-20 minutes later. A flip midway by way of gained’t harm.
If you wish to take your broccoli to even greener pastures, these recipes are a head above the remaining:
The presence of cheddar and bitter cream on this wealthy soup would possibly make you neglect {that a} wholesome dose of broccoli is the dominant ingredient. It’s a perennial favourite however particularly satisfying in these colder months. Get our Broccoli and Cheddar Soup recipe.
In our humble opinion, they’re not totally loaded potato skins in case you don’t have some broccoli on ‘em. And also you positively need loads of ranch dressing readily available to get your dip on. Get our Potato Skins with Broccoli and Cheddar recipe.
Is any Chinese language takeout order full with out beef and broccoli? It’s that one menu merchandise just about everybody appears to agree on. However right here’s a controversial thought: Maybe it must be renamed Broccoli with Beef. Get our Beef with Broccoli “Takeout” Noodles recipe.
Tomato tends to be the go-to produce invite to the pasta celebration, however broccoli deserves a name every now and then. It’s a welcome addition to this creamy creation, including a little bit of crunch and much-needed fiber, to not point out a vibrant inexperienced pop of shade. Get our Creamy Pasta with Chicken Sausage and Broccoli recipe.
Whereas the brilliant, citrus dressing on this recipe will add some razzle dazzle to any variety of salads, it’s wonderful over a mixture of broccoli, scallions, dried cranberries, bacon, sunflower seeds, and shaved parm. Whether or not it’s served as a facet or a foremost, dig in. Get our Broccoli Salad recipe.
Cabbage has cornered the slaw marketplace for too lengthy, and now broccoli needs a bit of the motion. Should you’re working with a complete head of broccoli, simply chop every little thing however the thick stalks into small items and incorporate with the shredded cabbage. Get our Broccoli Slaw recipe.
Bagna cauda is a incredible anchovy-spiked dip originating from the northwestern a part of Italy however this take retains issues entire. Roasted broccoli is the right foil for these deliciously unctuous, umami flavors. Get our Broccoli Bagna Cauda recipe.
