I occurred to seek out it final 12 months once I drove by way of the rolling dunes of Nebraska.
“What are all these storage gross sales?” I requested my husband as a city after a small city alongside our route confirmed shiny indicators telling quite a lot of outdated treasures.
I later discovered about Nebraska’s junk junk — an annual occasion alongside a 300-mile loop by way of a rustic of scenic farms and ranches. I needed to go this 12 months.
My plan was to assault as many backyard / barn / church and group distributors as doable in two days. The primary cease is the fundraising exercise of the Halsey (inhabitants 47) church. Right here, I spent 25 cents on a cute little basket and one other $ 1 on a do-it-yourself shiny donut. (Don’t decide.)
In Anselmo, lots of the 145 residents have unveiled their merchandise round Chandler’s Sandhill Honey Farm. Rating! I take advantage of honey in my do-it-yourself granola recipe and was excited to seek out honey immediately from the urticaria on this small group.
Researchers at Pennsylvania State Medical Faculty report that honey is an efficient over-the-counter cough suppressant for kids over the age of 1. It is usually advisable by the American Academy of Pediatrics and the World Well being Group for this goal. Nonetheless, don’t give honey to infants beneath the age of 1 because of the excessive threat of botulism.
Is it uncooked or subtle? Some individuals say that uncooked native honey (together with bee pollen) helps scale back susceptibility to pollen allergic reactions, however it could possibly trigger allergic reactions in delicate individuals. Nonetheless, honey allergic reactions are uncommon. So if this doesn’t matter, select it.
Remember that a tablespoon incorporates 17 grams of carbohydrates and 60 energy, as honey remains to be sugar. (A tablespoon of sugar incorporates 13 grams of carbohydrates and 48 energy.) Nonetheless, honey is sweeter than sugar. Subsequently, Chandler honey individuals say that in recipes you should utilize 3 tablespoons of honey as an alternative of 1/4 to 1/3 cup of sugar.
I purchased greater than meals at junk junk, however thanked the numerous communities for offering sizzling espresso, breakfast burritos and popcorn. I additionally thanked the contemporary apples and bottled water I introduced from residence once I wanted a snack alongside the way in which.
One of many final cities I visited was Brewster, with a inhabitants of 17. There, I discovered that 13 totally different distributors arrange objects on the market. I like that.
From the organizers of this annual occasion, I discovered that vintage hunters and storage sale fanatics are typically known as “junkers.” And I positively went residence with junk junk fatigue, however I name this expertise a treasure hunt perpetually.
Barbara Quinn is a registered dietitian and authorized diabetes educator at a group hospital on the Monterey Peninsula. She is the writer of “Quinn-Important Diet” (Westbow Press, 2015). E mail her at barbara@quinnessentialnutrition.com.
