Unbelievable weight-loss transformations on Instagram and TikTok have exploded in the course of the pandemic. As we speak, Dr. Oz takes a more in-depth have a look at how social media helped girls lose almost half their measurement. Girls with dramatic earlier than and after’s break down the secrets and techniques to their success – from what initially motivated them to take their well being into their very own fingers to the meal plan and workout routines that labored for them. They communicate out about how posting their journey on social media not solely helped maintain them accountable however motivated others to observe of their footsteps.
One lady tells Dr. Oz how social media performed an instrumental function in her weight-loss journey.