“Our hope is that rising one’s consumption of greens with a excessive dietary nitrate content material, akin to inexperienced leafy greens or beetroot, may be a life-style strategy that one might simply make use of to enhance cardiovascular well being.”
The crew of researchers, from Barts and the London College of Drugs, warned that one innocent facet impact of beetroot juice is that it might flip urine pink.
The UK guideline recommends some way of life adjustments, akin to consuming much less salt, consuming much less alcohol and rising bodily exercise to cut back blood strain.
