GREENSBORO, N.C. (WGHP) — They don’t know one another personally.
Struggles are what related these ladies.
“I used to be simply misplaced, and I wanted to simply be revived and get assist and be myself once more,” Sascha Salick mentioned.
A poisonous relationship and the pandemic despatched the costume designer’s life right into a tailspin.
“Final 12 months, throughout the pandemic was the primary time in a really, very very long time the place I used to be unemployed. No one was doing any movies. There weren’t any performs occurring. There was no cash coming in,” she mentioned.
Karen Bouldin manages anxiousness, which acquired worse throughout the shutdown.
“Earlier than, I used to be in a position to form of get out when crowds have been smaller, however with so many individuals being out of labor and the youngsters being out of college, they have been now going to the locations that I might use to settle myself,” Bouldin mentioned.
She wanted assist discovering new coping abilities.
“I knew that I wanted to search out one other degree of assist,” Karen Bouldin mentioned.
A weekly emotional wellness assist group has helped Salick and Bouldin obtain the instruments they should prioritize self-care.
A peer assist specialist with Psychological Well being Greensboro meets with them and different ladies inside The Ladies’s Useful resource Heart of Greensboro to assist them strategize addressing their wants.
“The main focus is on no matter it’s essential to speak about. Emotional wellness is how do I keep wellness to get via my day, but in addition understanding that psychological well being is bodily well being,” Peer Help Specialist and the Ladies’s Emotional Wellness Help Group facilitator Tammi Taylor mentioned.
“The Ladies’s Useful resource Heart is right here to assist them navigate these challenges and to search out abilities and assets to assist them take no matter their subsequent step ahead could also be,” Director of Neighborhood Assets Chewan Moore mentioned.
Ladies have entry to the assist group in-person or nearly without cost.
You’ll be able to visit The Women’s Resource Center of Greensboro’s monthly calendar to sign up for the Ladies’s Emotional Wellness Help Group.
As an extra useful resource, Psychological Well being Greensboro has a complete of seven support groups to choose from.
