Pink ginseng is a consultant well being practical meals in Korea that has been liked by the Koreans for a very long time. Pink ginsengs are ginsengs lifted from the bottom and steamed and dried. In Korea, most of ginsengs are consumed within the type of pink ginsengs. By means of the method wherein pink ginseng is created from ginseng, its efficacy is enriched and it’s upgraded to be saved for a very long time.
Specifically, pink ginseng is a root plant grown within the floor for six years, and in contrast to different agricultural merchandise, it’s a valuable crop that requires the sincerity and energy of a cultivator. Because of this, pink ginsengs have been offered at a excessive worth for the reason that previous, and it has a really excessive worth as a present.
In accordance with the Korea Well being Practical Meals Affiliation, the well being practical meals market in Korea recorded the best gross sales from the earlier 12 months, reaching 4.98 trillion received, a rise of 6.6% from the earlier 12 months. Amongst them, pink ginsengs recorded a market share of roughly 30% within the total market and ranked first when it comes to market share.
In Korea, pink ginsengs can be found in liquid kind, capsule kind, powder kind, and spherical root, and are additionally offered as a favourite meals corresponding to sweet, jelly, and tea. Workplace staff, college students, and athletes eat pink ginsengs to alleviate fatigue, and kids and the aged eat pink ginsengs to extend immunity. Specifically, the variety of shoppers on the lookout for pink ginsengs in Korea is growing considerably after the novel coronavirus an infection that has been unfold all over the world since final 12 months.
The explanation why pink ginseng has change into a consultant immune-enhancing well being practical meals in Korea may be present in analysis accrued for a very long time. Specifically, the Ministry of Meals and Drug Security, a Korean nationwide company that manages the protection of medicines and meals, has formally acknowledged the 5 capabilities of pink ginsengs: immunity enhancement, fatigue enchancment, blood circulation enchancment, reminiscence enchancment, and antioxidant motion, and revealed a fabric concerning the 5 capabilities.
1. Immunity enhancing impact
Immunity is the physique’s protection system in opposition to attacking micro organism or viruses from the surface, and refers back to the motion of killing or incapacitating pathogens corresponding to viruses after they assault the physique. In different phrases, it signifies that, in case your immune system is robust, you may overcome it even in case you are uncovered to dangerous micro organism.
Professor Lee Dong-kwon of Sungkyunkwan College Faculty of Pharmacy introduced the efficacy of pink ginsengs on the Asian Pharmacy Convention held in Ho Chi Minh Metropolis, Vietnam in July 2016 and mentioned, “New viruses corresponding to MERS, Zika virus, and SARS are rising all over the world, however viral ailments are like there isn’t any treatment, so it has change into essential to strengthen the elemental immunity every day.” He mentioned, “Pink ginsengs are efficient in enhancing immunity by selling macrophages that kill and eradicate viruses or most cancers cells which have penetrated the physique.”
Professor Lee mentioned, “When a virus enters the physique, it acts on the respiratory an infection route (bronchial tubes, throat) and simply causes secondary bacterial an infection. Pneumococcal micro organism trigger pneumonia and, in extreme instances, progress to sepsis or meningitis, which has a really excessive fatality fee.” “After administering 100 mg/kg of pink ginseng focus to experimental mice for 15 days, when evaluating the pneumococcal-infected pink ginseng group with the management group administered with physiological saline, solely 50% of the management group survived, whereas the pink ginseng-treated group survived 100%.” He launched that pink ginsengs are efficient in stopping pneumonia and sepsis by activating immune cells. As well as, it was introduced that pink ginsengs are efficient in stopping swine flu in addition to basic flu and chook flu.
As well as, based on the analysis outcomes of Professor Kang Sang-mu’s group at Georgia State College Division of Immunology concerning the survival fee of experimental mice contaminated with the H1N1 virus, the survival fee was 100% within the group that acquired each vaccination and pink ginseng, 60% within the vaccine-only group and 40% within the saline-only group.
Professor Kim Hyung-jun at Semyung College Oriental Medication Hospital administered 2 g of pink ginseng extract every day for 8 weeks for 99 regular individuals with weakened immunity. It was confirmed that the variety of cells and white blood cells was considerably elevated, thereby enhancing immunity.
2. Fatigue Enchancment Impact
Pink ginseng is thought to be efficient in enhancing fatigue, lowering stress, and stabilizing the thoughts. It’s particularly widespread amongst fashionable individuals dwelling underneath fatigue and stress.
The explanation that bodily fatigue happens is that glycogen, which is an emergency vitality saved in muscle mass and liver, depletes as the quantity of train will increase. Pink ginsengs suppress the buildup of lactic acid produced by extreme train within the muscle mass and enhance fatigue by lowering free radicals which have dangerous results on the physique. Consuming pink ginsengs improves the vitality provide required throughout train, reduces fatigue and improves fatigue.
As well as, based on the reported research, pink ginsengs have an anti-stress impact. When consuming ginsengs, the power to withstand stress was improved, in addition to the depth of stress was relieved and the resistance of our physique was improved total.
As such, pink ginseng is a well being practical meals appropriate for individuals whose immune system is weakened because of bodily fatigue or stress.
3. Blood Circulation Enchancment Impact
Blood circulation is a crucial fundamental life exercise for individuals, and curiosity in ginsengs is rising, particularly as grownup ailments and power ailments enhance in recent times.
Within the case of poor blood circulation, the blood vessels are narrowed, or the blood turns into sticky because of excessive ldl cholesterol, or the blood vessels are blocked by a thrombus. In accordance with the outcomes of analysis on pink ginsengs, pink ginsengs enhance the era of nitric oxide inside blood vessels, thereby increasing blood vessels, growing the quantity of excellent ldl cholesterol (excessive density lipoprotein) and reducing the quantity of unhealthy ldl cholesterol (low density lipoprotein), serving to the blood circulation. As well as, ginsengs assist blood circulation by stopping the formation of blood clots by inhibiting platelet aggregation, which is a operate acknowledged by the Ministry of Meals and Drug Security.
In accordance with Professor Nakanishi’s group at Matsuyama Pink Cross Hospital in Japan, when 31 women and men consumed pink ginseng capsules, ginsengs suppressed platelet aggregation brought on by numerous elements considerably. As well as, Dr. Matsuda discovered the impact of enhancing the hypercoagulation of the blood accompanying power irritation, the proliferation of connective tissue within the blood vessel wall, and the inhibition of calcium leaked from bones and the buildup of the leaked calcium within the blood vessels.
4. Reminiscence Enchancment Impact
Just lately, curiosity in enhancing reminiscence can also be rising because of a surge within the variety of sufferers with mind ailments because of the rising curiosity in enhancing college students’ studying means and the unfold of getting old.
Pink ginsengs strengthen the parasympathetic nervous system that calms the thoughts, promotes the mind hippocampus liable for reminiscence and studying means, and inhibits the era of mind cell injury substances that trigger Alzheimer’s illness, thereby enhancing reminiscence.
As analysis associated to the pink ginsengs’ impact of enhancing reminiscence, there are researches performed by Professor Kim Man-ho at Seoul Nationwide College Faculty of Medication and Professor David Ormonde Kennedy’s group at Northumbria College.
A group led by Professor Kim Man-ho of the Division of Neurology at Seoul Nationwide College investigated 98 sufferers with dementia and cognitive impairment (common age 67) consumed 4.5 to 9 g of pink ginsengs per day for 12 weeks. The group revealed a paper that on account of consuming ginsengs, the cognitive operate was considerably improved within the pink ginseng group in comparison with the placebo group.
Professor David Ormonde Kennedy’s group on the College of Northumbria within the UK studied 18 adults and the adults consumed 200 mg of pink ginseng extract every day for 8 weeks. On account of measuring working reminiscence (3-BACK) and spatial process means (Corsi-block) on the first, twenty ninth, and 57th days of consumption, the pink ginseng group reported improved working reminiscence and spatial working means in comparison with the placebo group.
5. Antioxidant Motion
Anti-aging is a well being development that’s attracting consideration as human lifespan is prolonged. Just lately, as pink ginsengs obtain particular person recognition from the Ministry of Meals and Drug Security for its antioxidant operate consistent with this development, curiosity in pink ginsengs has elevated.
It was found by Professor Lee Jong-ho’s group within the Division of Meals and Diet at Yonsei College that pink ginseng will increase the exercise of enzymes that take away free radicals, that are identified to trigger getting old and cell injury, and helps enhancing DNA injury.
Prof. Lee’s group discovered that it diminished the DNA injury of lymphocytes and elevated the exercise of antioxidant enzymes (SOD, GPx and catalase, and so on.) based on 69 wholesome adults aged 20 to 65 years previous who drink and smoke and consumed 3g or 6g of pink ginseng powder per day for 8 weeks.
Free radicals are generated when the oxygen getting into the physique by means of respiration undergoes metabolic processes within the physique or is generated by stress, ultraviolet rays, or bacterial penetration. Free radicals shield our physique from micro organism and international substances when there’s an acceptable quantity, however after they happen an excessive amount of, they indiscriminately assault regular cells and change into the primary offender of varied ailments and getting old. Due to this fact, it’s identified that extreme free radicals within the physique not solely speed up getting old, but in addition trigger ailments corresponding to heart problems, most cancers, and emphysema.
Specifically, after the age of 40, because the physique’s antioxidant protection system quickly weakens, the power to reply to viruses and dangerous substances and the power to reply to free radicals decreases. In different phrases, as mobile metabolism declines because of getting old, antioxidant enzymes lower, leading to shortening of life expectancy.
SOURCE KGC (Korea Ginseng Corp.)
Associated Hyperlinks
https://www.kgc.co.kr/en/intro/global-kgc/global-introduction.do